Accompagnement Bilingue en Ligne
Thérapies Brèves ACT • EFT
Approche Somatique • Mindfulness
Spécialisée dans les Profils TSA, HSP,TND
"It's not the note you play that's the wrong note, it's the note you play afterward that makes it right or wrong." Miles Davis
Just like our thoughts...
REGULATE, UNDERSTAND, MOVE FORWARD
I offer brief therapy support for individuals experiencing anxiety, emotional overload, or chronic pain, as well as those with highly sensitive profiles, autism spectrum disorder (ASD), and neurodevelopmental disorders (NDD). My approach is integrative, based on Acceptance and Commitment Therapy (ACT), EFT, and nervous system regulation. It aims to develop a more flexible relationship with thoughts and emotions, to reduce reactivity to stress, and to move towards a life more aligned with one's values, even in the face of challenges.
SUPPORT SERVICES
Framework and limits of support
I am neither a psychologist nor a doctor and am not qualified to make a diagnosis, prescribe medication, or offer medical treatment. The support offered can complement existing medical or psychological care, but in no way replaces it. It does not allow for any modification or interruption of ongoing treatment or care; these decisions are the sole responsibility of the relevant healthcare professionals.